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Category Archives: Inside Out

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The part of your body that joins the jawbone to the skull is an atypical joint. Anatomists call it the temporomandibular joint, owing to the names of the bones, which are joined.  The structure of a synovial...

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The braces installed on teeth are a very common sight nowadays. Undergoing the procedure has become easier and more convenient for many patients, and this is why there are more dental braces seen in the...

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There are many dental practitioners out there, and so it can get confusing when you have a scheduled appointment with either of the two: an orthodontist or an oral surgeon. Don't know what to expect?...

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Having back problems is painful and can hinder you from doing your day-to-day activities. That is why it is important to know how to take care of your back. 1. Exercise – Exercising through swimming,...

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Have you seen these tags on Instagram photos before – #Fitspo, #Fitspiration, and #SweatSesh? These are the usual tags that come with photos of people at the gym, at a yoga class, or when doing their...

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People think that brushing twice or thrice a day is enough to maintain a healthy set of teeth. While brushing is essential to oral health, flossing plays an important role on the cleanliness of the teeth...

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The once isolated region has today become one of the country’s most frequented recreational areas thanks to the Glen Canyon Dam. Attracting about two million tourists annually, Lake Powell is an...

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Singapore is known as the “Garden City” because of its love for nature and numerous parks such as Sentosa which serves as their main tourist attraction. Fun! Fun! Fun! That is what Sentosa...

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“Reiki” is a Japanese word that means “spiritually guided life force energy.” The treatment is an alternative approach popular not only Japan but also in many parts of the world to promote stress...

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Weddings are one of the most important life celebrations. If you are going to get married soon, you will need to plan a lot of things well ahead of time. One of the most essential parts of planning for...