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Category Archives: Simply Healthy

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Summer is finally here. Are you ready to have the best summer yet? Here are 3 fun things to do this summer guaranteed to help you make the most out of the hot summer months. Get a tan—the safe and healthy...

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So, you have finally completed your 1st degree Reiki, or Reiki Level 1, where you learned how to open physically the energy channels to establish a connection between yourself and the universal life...

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Instead of counting sheep, your mother will tell you to light a lavender aroma candle or spray some lavender oil on your pillow to beat those sleepless nights. But what is in lavender oil that makes your mum...

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When was the last time you visited a dentist? If it has been a while, you might feel a bit anxious about seeing a dentist again. Most people feel that way, particularly if they have not been taking good...

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An orthodontist practices a specific kind of dentistry. They help patients achieve straighter teeth using dental appliances such as braces or retainers. Orthodontists go through comprehensive training...

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It can be difficult when you think your teenage or young adult child is abusing drugs. You will likely be filled with fear, anger, even denial. It can be even more difficult if you find out that your suspicions...

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The most common tip anyone can give you to prevent having cavities is to always brush your teeth properly and do not forget to floss. Many people know and follow this regimen, but still, they get cavities...

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Every girl must have her first gynecological exam when she turns 18. She could, however, visit her family doctor earlier if she has a medical issue that needs a pelvic exam or if she is sexually active....

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Braces are long standing solution for people who have misaligned, crowded or crooked teeth. The thought of braces often brings to mind metal brackets, wires and springs. Understandably this treatment can...

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If you have lost one or more teeth you may be feeling rather daunted as you look at the years ahead of you without being able to eat quite a long list of delicious and nutritious foods. Chewy food (toffees,...