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Category Archives: The Fitness Principle

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Barn weddings are now enjoying a resurgence as many celebrities like Kate Bosworth and Kelly Clarkson are joining the bandwagon. The charm of a rustic, country wedding in the outdoors is becoming a trend...

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Jewellery making, while definitely one of the most glamorous and stylish industries, is just like any other business – it requires unwavering commitment as well as plenty of time and effort. More so...

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The face is the first thing that many people notice, whether they're meeting the other person for the first time or not. Donning the same look over again, however, can make you look dull. Sometimes,...

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Many hail baking soda as one of the top DIY solutions for inexpensive treatments. From unclogging drains to whitening teeth, it seems to be an inexpensive alternative. But there’s also danger lurking...

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Most people know the importance of good body posture, but they do little to achieve it. Your body posture affects your physical appearance and your moods too. There are easy ways to stop slouching and...

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Dental fillings are among the cosmetic dentistry options for patients who need to fill a hole in their teeth caused by cavities. These are ideal for repairing worn down, cracked, or broken teeth, as well....

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Workouts are among the many activities that will make you sweat buckets. As such, it’s always important that you’re filling up yourself to avoid fatigue and dehydration. You need to compensate for...

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Fast, short intervals, commonly known as High-Intensity Interval Training or HIIT, is the best route to melt excess fat and eliminate those love handles. However, if you’re not sure if you’re doing...

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The adventure of a ski holiday never fails to entice the whole family. With a wide selection of resorts, the different slopes for different levels and superb activities for every age, it’s no wonder...

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A smile design is a makeover for your smile. This can include many different options to improve the appearance and the health of your mouth. Every dentist will offer different options for your smile design...