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Category Archives: The Fitness Principle

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Most people know the importance of good body posture, but they do little to achieve it. Your body posture affects your physical appearance and your moods too. There are easy ways to stop slouching and...

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Dental fillings are among the cosmetic dentistry options for patients who need to fill a hole in their teeth caused by cavities. These are ideal for repairing worn down, cracked, or broken teeth, as well....

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Workouts are among the many activities that will make you sweat buckets. As such, it’s always important that you’re filling up yourself to avoid fatigue and dehydration. You need to compensate for...

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Fast, short intervals, commonly known as High-Intensity Interval Training or HIIT, is the best route to melt excess fat and eliminate those love handles. However, if you’re not sure if you’re doing...

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The adventure of a ski holiday never fails to entice the whole family. With a wide selection of resorts, the different slopes for different levels and superb activities for every age, it’s no wonder...

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A smile design is a makeover for your smile. This can include many different options to improve the appearance and the health of your mouth. Every dentist will offer different options for your smile design...

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People often used words and phrases the wrong way and among this is the term dental implant. If you ask someone about it, they would probably throw random answers many of which may be too way off to its...

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When you are considering having a dental procedure done, it is worth having all the information you can get so there are no surprises and so that you can feel comfortable. The best place to get this information...

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Losing a few pounds doesn’t only give you the right to buy a new pair and smaller size of jeans. It can do wonders for your body, like reducing your risk for chronic conditions and improving your...

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Even after the years of its existence in the medical world, people still harbor false beliefs about what chiropractic treatment can and cannot do. That's why to shed some light on this particular subject,...