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Category Archives: The Fitness Principle

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Fast, short intervals, commonly known as High-Intensity Interval Training or HIIT, is the best route to melt excess fat and eliminate those love handles. However, if you’re not sure if you’re doing...

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The adventure of a ski holiday never fails to entice the whole family. With a wide selection of resorts, the different slopes for different levels and superb activities for every age, it’s no wonder...

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A smile design is a makeover for your smile. This can include many different options to improve the appearance and the health of your mouth. Every dentist will offer different options for your smile design...

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People often used words and phrases the wrong way and among this is the term dental implant. If you ask someone about it, they would probably throw random answers many of which may be too way off to its...

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When you are considering having a dental procedure done, it is worth having all the information you can get so there are no surprises and so that you can feel comfortable. The best place to get this information...

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Losing a few pounds doesn’t only give you the right to buy a new pair and smaller size of jeans. It can do wonders for your body, like reducing your risk for chronic conditions and improving your...

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Even after the years of its existence in the medical world, people still harbor false beliefs about what chiropractic treatment can and cannot do. That's why to shed some light on this particular subject,...

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If your dog is in intense pain or suffers from an incurable disease, it is normal to think about euthanasia. Finally making the choice, on the other hand, is never easy. This is even true if your dog is...

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You can have a more beautiful, appealing smile if you have clean, straight teeth. That’s why many people want to straighten their teeth so much that they resort to different methods of teeth-straightening....

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When one thinks of Singapore, the first things that come to mind is a tiny island nation that is one of the centres of commerce in the region. We imagine towering buildings and advanced technology that...