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Category Archives: The Fitness Principle

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The problem with being obese is you might find it largely acceptable looking at how everyone else is carrying extra weight around. With obesity rates climbing in Australia, you should be alarmed. Before...

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Chiropractic care is one of the effective treatments for health problems, which do not include the use of medicine. While going to a chiropractor may be similar to visiting your family doctor, it may have...

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Preventive dentistry benefits people of all ages. There are preventive procedures that work for both children and adults. There are also that work best for children. One of them is the dental sealants. What...

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In practically every place worth visiting, there is an endless array of hotels and many other types of accommodation to choose from. In popular tourist destinations, some peopleseek out alternative forms...

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Want to change your hairstyle, but you don’t want to go under the scissors? There are many ways to achieve a different hairstyle without having a haircut. One is by using hair accessories and styling...

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Deep vein thrombosis (DVT) is a medical illness that requires immediate attention. In fact, the World Health Organization has considered DVT as an emergency condition that must be treated by emergency...

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If only having all those flabs was just an aesthetic problem it would be easier to deal with being clinically obese. But no, those extra pounds are risky and if you don’t do anything about them, you...

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Ever wonder why the area of your abdominals is referred to as your core? This is because it is responsible for supporting the rest of your body. It provides you with a frame on how you should carry yourself...

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The fitness trend will never go away. This is because people will always be conscious not only of their physical appearance, but of their strength, longevity and overall health. It has been said that there...

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A corset is a garment that holds the torso into a desired shape, and women have been wearing it for centuries. Waist training is what many call this practice nowadays, which gained popularity when several...