Scroll to Top

Category Archives: The Fitness Principle

By

Want to change your hairstyle, but you don’t want to go under the scissors? There are many ways to achieve a different hairstyle without having a haircut. One is by using hair accessories and styling...

By

Deep vein thrombosis (DVT) is a medical illness that requires immediate attention. In fact, the World Health Organization has considered DVT as an emergency condition that must be treated by emergency...

By

If only having all those flabs was just an aesthetic problem it would be easier to deal with being clinically obese. But no, those extra pounds are risky and if you don’t do anything about them, you...

By

Ever wonder why the area of your abdominals is referred to as your core? This is because it is responsible for supporting the rest of your body. It provides you with a frame on how you should carry yourself...

By

The fitness trend will never go away. This is because people will always be conscious not only of their physical appearance, but of their strength, longevity and overall health. It has been said that there...

By

A corset is a garment that holds the torso into a desired shape, and women have been wearing it for centuries. Waist training is what many call this practice nowadays, which gained popularity when several...

By

Going to the gym to work out and keep your body fit can be boring for some people. If you’re one of them, why not go outside instead for your daily workout? In fact, simple and fun activities that even...

By

Most people think of fitness training as a way to lose weight or stay healthy, but for sports people and athletes, these exercises help them with the demanding needs of their profession. It is always a...

By

According to a study published by a group of British and German researchers, a person’s mood, metabolism, and even sex life is affected by the seasons. Even the human immune system is dependent on it,...