No More Pain, No More Discomfort: Relieving Back Aches with Physical Therapy
Reports show that over 12 percent of the world’s population suffers from back pain at one point in their lives. This condition is the second leading cause of disability among employees in the United States, affecting the productivity of workers.
Back pain can cause more than discomfort, as it can have an impact on the quality of your life. While this may be distressing to countless Americans, people may find some encouragement in knowing that this condition can be managed. One way of achieving this is through physical therapy.
With physical therapy, those who are suffering from back pains may experience the following benefits:
• Relief from Pain and Discomfort
After a thorough evaluation of your case, your therapist will develop with a program for relieving pain and discomfort. Therapists will also focus on swelling and inflammation; they may use different modalities for this purpose. The therapists of All Care Physical Therapy, for instance, use advanced pain relief technology and diagnostic tools for managing back pains and related conditions.
• Regaining Strength and Range of Motion
After dealing with pain and inflammation, the next stage of physical therapy will focus on regaining strength and range of motion. In this phase, you will be doing mild exercises and use applicable physiotherapy modalities. The exercises will focus on the lower back core, the part responsible for providing stability that is vital to the function of the muscles.
• Restore Functional Abilities
Restoring functional abilities is an important aspect of your therapy. Your therapist will develop a program that will allow you to perform activities you previously engaged in. Your unique circumstances will be a factor for the program — this includes your occupation, degree of injury, and level of physical activities.
Enjoying a Life Free of Back Pain
Comprehensive physical therapy can help you enjoy a life free of back pain. After the therapy, you may resume to your normal activities. Nonetheless, follow the exercises and other activities that your therapist recommended for your full recovery.